Fear is one of the strongest emotions that the mind produces. Our basic fear instinct is actually helpful and necessary. It is designed to tell us that we are in danger. You know, the kind of danger one would be in if a lion was chasing you. Unfortunately, our minds misuse our fear emotion to create fears within us that do not exist. This type of fear has no purpose and only exists in our mind. These fear stories hold us back from our greatest adventures, our best selves and our best lives.
I am sharing my Thailand adventure with you for two reasons: I would like to show why travel is important in enriching our lives and how it can help us conquer our fears.