Hiking + Wellness
Our mission is to Strengthen bodies. Feed minds. Calm souls. We aim to connect women of all ages to each other, nature, and to themselves so that they can live happier and healthier lives. No Comparisons, No Competition, No Judgement, Only the Empowerment to ASCEND.
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From monthly meet-up hikes in your local area to day trip and weekend adventures, She Ascends is committed to connecting women of all ages and stages. Visit the She Ascends landing page & follow She Ascends Minnesota Facebook page to stay up-to-date on happenings, or become a member and have the inside scoop on dates and deals!
Monthly Hikes
First Hike Is On Us! Register Here
SCHEDULED HIKES
JANUARY: Snowshoe/Annual Members Meeting Event + Pop-Up Hikes
FEBRUARY: Love Hike (bring a loved one to the hike)
MARCH: Celebrate Women Hike
APRIL: Earth Day Hike
MAY: SA Spring Adventure Day + Pop-Up Hike
JUNE: Extended Adventures + Pop-Up Hikes
JULY: Region Hikes (common park in region)
AUGUST: Meditation/Forest Bathing Hike
SEPTEMBER: Hike at Night
OCTOBER: Fall Retreat + Pop-Up Hikes
NOVEMBER: Pop Up Hikes - Chapter Leader's Choice
DECEMBER: Jingle Bell Hike
JANUARY: Snowshoe/Annual Members Meeting Event + Pop-Up Hikes
FEBRUARY: Love Hike (bring a loved one to the hike)
MARCH: Celebrate Women Hike
APRIL: Earth Day Hike
MAY: SA Spring Adventure Day + Pop-Up Hike
JUNE: Extended Adventures + Pop-Up Hikes
JULY: Region Hikes (common park in region)
AUGUST: Meditation/Forest Bathing Hike
SEPTEMBER: Hike at Night
OCTOBER: Fall Retreat + Pop-Up Hikes
NOVEMBER: Pop Up Hikes - Chapter Leader's Choice
DECEMBER: Jingle Bell Hike
Upcoming Events
Are you in an "unclaimed" chapter"?
Send us a message if you'd be interested in starting a chapter in your county or join us in your nearest chapter!
Send us a message if you'd be interested in starting a chapter in your county or join us in your nearest chapter!
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