Hiking + Wellness
Empowering Women to Connect
Our mission is to Strengthen bodies. Feed minds. Calm souls. We aim to connect women of all ages to each other, nature, and to themselves so that they can live happier and healthier lives. No Comparisons, No Competition, No Judgement, Only the Empowerment to ASCEND.
From monthly meet-up hikes in your local area to day trip and weekend adventures, She Ascends is committed to connecting women of all ages and stages. Visit the She Ascends landing page & follow She Ascends Minnesota Facebook page to stay up-to-date on happenings, or become a member and have the inside scoop on dates and deals! Members receive no cost meet -up groups, discounted gatherings, and 20% off merch when you take advantage of our pre-order option.