Begin. Believe. Become. The Spring is a great time to set your intentions for a healthier and happier life
You Create Your Personal Story
Every day you create your story. Through simple tasks and choices, you build the reality you are living. When you spend time intentionally looking at and understanding the story you are creating, you can begin to see what you want and why. Giving yourself time and space to look at all aspects of your life helps to open the door to finding the right tools to create the well-being you desire and deserve. Come join She Ascends for a day of discovery and intentional planning:
What: S.A. Wellness Solutions Gathering
When: Saturday, May 6 from 10-4pm
Where: Bertram Chain of Lakes Regional Park.
She Ascends' 12 Areas of Self-care
Intentional Holistic Wellness Planning
She Ascends' 12 areas of self-care will help you focus your energy on a specific component. The components have been designed to help you proactively explore your whole wellness story. They are all connected, as you focus on one area you will improve other areas. The body and mind have a symbiotic relationship and have immense healing abilities. We can increase these healing abilities through focused attention on self-care. Being mindful of your self-care practices helps you to keep the focus on what truly matters to you. Free S.A. Wellness Solutions Guide included
What: SA Wellness Solutions Quarterly Gathering
When: Saturday, May 6, 10 am - 4 pm
Where: Bertram Chain of Lakes Regional Park, 9910 Briarwood Ave NE, Monticello, MN
We are excited to offer this day for you to continue your wellness journey. Spring is a natural time of new beginnings and the awakening of life. We invite you to use this energy to be intentional in setting your own wellness goals.
During this Wellness Solutions Day, we will explore 4 areas of wellness:
2. Creativity and Play
3. Financial Wellness
4. Fitness and Exercise
This will be a day of learning, hands-on activities, hiking, goal setting, and bonding with other women who are also on their wellness journey.
If you have questions, please contact Monica at 218-280-7785 or email@example.com
We look forward to seeing you there!