South Spring Gathering: Sounds of Spring
Come gather with other amazing Minnesota women for a day of relaxation and restoration. Let’s go on a journey transitioning from the quiet of the winter landscape to the sounds of spring emerging around us. This will be a day full of nature connection and community. Margaret Metz, of Holding Space Sound Bath, will take us on a crystal bowl sound journey. We will relax into the spring landscape as the bowls are played, gently grounding, centering, and restoring our internal harmonic patterns. We will strap on our hiking boots and set out on the trails of Lake Elmo Regional Park, exploring new ways to connect with nature as we go. At the end of the day, we will send you home with experiences allowing you to bring the relaxation and restoration of our day together into the week that follows.
Let’s gather to explore the sounds of spring together!
Lake Elmo Regional Park: 10am - 3:30pm on May 7, 2022.