But then I think of the mood I am in when I am conditioned to enjoy warmth only, which is predominantly found indoors during this time. I become sedentary and somewhat lethargic. I see strong emotional mood swings in my own children as we hunker down inside for days without journeying out into our natural environment. We begin to fill our time with puzzles, family board games, and TV - all activities that do anything BUT get us active or reconnect us with nature.
So how can we fulfill our wishes to stay warm and cozy AND reconnect with nature on a consistent basis through winter?
Bundle up and wear layers. Invest in good quality outdoor attire.
Welcome! I'm a wife of one amazing man, a mother to two amazing kids, and a seeker of all things that inspire change for the better.